Thursday, March 30, 2023 @ 6:00 p.m.
Broadway Plaza, Auxiliary Room A
When it comes to dietary sodium, less is best. However, Americans consume 50% more than the recommended daily quantities. Join Courtney Johnson, MS, RD, LDN to learn how quickly our intake of salt can add up across the day, and small ways to reduce it to help with blood pressure, kidney disease, CHF, asthma, osteoporosis and more!
Space is Limited! Contact Jennifer at 618-443-1467 to register NO LATER than NOON on Monday, May 22, 2023