Keys for Embracing Aging: Social Activity

Engaged people are often healthier, happier, less depressed and demonstrate enhanced brain vitality. Social activity also improves academic performance, inspires a positive attitude, enhances self-esteem, connects you to family and peers and reduces the risk of illnesses and disease.

Join us as Robin Ridgley with the University of Illinois Extension, shares how socializing can help us grow older gracefully, successfully, and with increased longevity.